Liz’s Birth Story
Liz wrote her story addressed to her little son Sebastian, born back in December. This was Liz’s second birth. It’s detailed, so I highlighted some of the parts that remind me of our yoga practice....
View ArticleMy Time in Tel Aviv Week 1: Once I Got Inhale and Exhale I Was Good To Go
Whew! We have landed! We have conquered jet lag, we have settled into our apartment and neighborhood. The kids have started camp/childcare. There have been snafus *every* *single* *day* of the first...
View ArticleHow to Write Your Birth Story
One of the best things I can recommend you do in the first weeks postpartum is to write your birth story! I wrote my birth stories for both my kiddos, and my husband even wrote his version for my...
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